FRANK TALK

Ideas for living well in a complex world

Beyond the Story: The Art of Appreciation in a Culture of Never Enough

DAVID FRANK GOMES 12/27/24 DAVID FRANK GOMES 12/27/24

Beyond the Story: The Art of Appreciation in a Culture of Never Enough

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The Wilderness in You

DAVID FRANK GOMES 12/12/24 DAVID FRANK GOMES 12/12/24

The Wilderness in You

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Don’t Chase Happiness. Learn to recognize it.

DAVID FRANK GOMES 3/31/24 DAVID FRANK GOMES 3/31/24

Don’t Chase Happiness. Learn to recognize it.

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When boredom knocks, answer the door

DAVID FRANK GOMES 1/11/24 DAVID FRANK GOMES 1/11/24

When boredom knocks, answer the door

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Does trying to be grateful feel fake and boring. Try this instead.

DAVID FRANK GOMES 1/9/24 DAVID FRANK GOMES 1/9/24

Does trying to be grateful feel fake and boring. Try this instead.

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Radical Acceptance- A Field Guide to Nurturing Compassion in Imperfection

DAVID FRANK GOMES 1/2/24 DAVID FRANK GOMES 1/2/24

Radical Acceptance- A Field Guide to Nurturing Compassion in Imperfection

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Cultivating hope.

DAVID FRANK GOMES 12/22/23 DAVID FRANK GOMES 12/22/23

Cultivating hope.

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Navigating the Weight of the World: Embracing Hope and the Power of Freudenfreude

DAVID FRANK GOMES 11/19/23 DAVID FRANK GOMES 11/19/23

Navigating the Weight of the World: Embracing Hope and the Power of Freudenfreude

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25 Ways to Slightly Improve Your Life Without Really Trying

DAVID FRANK GOMES 11/14/23 DAVID FRANK GOMES 11/14/23

25 Ways to Slightly Improve Your Life Without Really Trying

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Embracing Uncertainty: The Path to Curiosity, Adaptability, and Resilience

DAVID FRANK GOMES 11/5/23 DAVID FRANK GOMES 11/5/23

Embracing Uncertainty: The Path to Curiosity, Adaptability, and Resilience

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Timeless Life Lessons for Personal Growth and Fulfillment

DAVID FRANK GOMES 10/25/23 DAVID FRANK GOMES 10/25/23

Timeless Life Lessons for Personal Growth and Fulfillment

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Turn Aspirations Into Achievements

DAVID FRANK GOMES 9/6/23 DAVID FRANK GOMES 9/6/23

Turn Aspirations Into Achievements

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Mindful strategies to use stress wisely

DAVID FRANK GOMES 8/25/23 DAVID FRANK GOMES 8/25/23

Mindful strategies to use stress wisely

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Taking healthy risks.

DAVID FRANK GOMES 8/18/23 DAVID FRANK GOMES 8/18/23

Taking healthy risks.

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The magic of mindfulness: Embracing it all

DAVID FRANK GOMES 8/9/23 DAVID FRANK GOMES 8/9/23

The magic of mindfulness: Embracing it all

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Unlocking the Mysteries of Success: The secret tapestry of triumph.

DAVID FRANK GOMES 8/3/23 DAVID FRANK GOMES 8/3/23

Unlocking the Mysteries of Success: The secret tapestry of triumph.

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Taming the inner critic

DAVID FRANK GOMES 7/25/23 DAVID FRANK GOMES 7/25/23

Taming the inner critic

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How to control our emotions effectively

DAVID FRANK GOMES 7/18/23 DAVID FRANK GOMES 7/18/23

How to control our emotions effectively

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The psychological toll of being an entrepreneur or founder.

DAVID FRANK GOMES 7/3/23 DAVID FRANK GOMES 7/3/23

The psychological toll of being an entrepreneur or founder.

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Repetition - gaining insight and meaning with each iteration.

DAVID FRANK GOMES 6/28/23 DAVID FRANK GOMES 6/28/23

Repetition - gaining insight and meaning with each iteration.

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