Vancouver-based life coach and mindfulness teacher with more than 20 years of experience.

Why work with a human coach in an age of endless advice

Because in times of change, most people do not need more information.
They need a clear, human conversation that helps them see what matters and act on it.

A place where their life can be looked at carefully... honestly... over time.

Someone paying attention not just to the problem of the week, but to the deeper patterns underneath it.

For more than two decades I’ve worked with people through the parts of life that ask the most of us... decisions, relationships, transitions, and questions of direction, meaning, and change.

Not many people work at the intersection of mindfulness and coaching.
Over time, I’ve seen what becomes possible when they meet.

Mindfulness helps us see clearly.
Coaching helps us act on what matters.

Together, they create a thoughtful, ongoing conversation about how to live well... what to change, what to accept, and how to know the difference.

If something in your life needs a clearer look, you’re welcome to reach out.

The first conversation is free.


A chance to see whether working together feels right.


What clients say about working together.