The goodness and potential of the human spirit.
Last night I was at the grocery store picking some butter for dinner when I realized that I had forgotten my wallet at home.
Embarrassed, I told the cashier I'd forgotten my wallet when the woman in line behind me offered to pay for my butter. I was hesitant to accept the favour but she sweetly insisted and told me to pay it forward when I could.
As I left the store, I felt a wave of gratitude wash over me. This stranger's simple act of kindness lifted my spirits and made me feel less alone and cared about. I carried that feeling with me for the rest of the evening.
That moment in the grocery store was a small, but holy moment. It reoriented me to the goodness in people and the importance of looking out for one another. It was a moment of connection and understanding that left a lasting impression on me.
The woman who paid for my groceries probably did not think much of her actions, but to me, it was a profound act of thoughtfulness. It was a reminder that we are all capable of making a positive impact in the lives of others, even in the smallest of ways.
Perhaps the most beautiful aspect of small acts of kindness is their accessibility. We do not need to be wealthy, powerful, or influential to make a difference in the lives of others. All we need is a willingness to be kind and compassionate.
In a society that often values individualism and competition, small acts of thoughtfulness can be a powerful reminder of our shared humanity.
They offer a glimpse into the goodness and potential of the human spirit.
I’m David, a Vancouver life coach and mindfulness teacher.
I create personalized coaching programs for my clients, designed to encourage, inspire, challenge and delight you.
People flourish.
Problems get solved.
Opportunities & goals come to life.
If this appeals to you, find time for a conversation.