How do you know if you need a life coach?

Are you tired of feeling stuck in the same old patterns, day in and day out? Are you ready to shake things up and start living life on your own terms? If so, it may be time to consider working with a life coach.

A life coach can be a game-changer when it comes to achieving your goals and living your best life. With their support and guidance, you can gain clarity about what you truly want, develop a plan to get there, and overcome any obstacles that may be standing in your way.

But here's the surprising part: working with a life coach isn't just about achieving external success or reaching specific milestones. It's about transforming yourself from the inside out. It's about breaking free from limiting beliefs and self-doubt, and discovering the courage and confidence to create the life you truly desire.

In other words, working with a life coach isn't just about checking boxes on a to-do list. It's about unlocking your full potential and tapping into your own inner wisdom and strength. It's about unleashing your creativity, curiosity, and passion, and living life with a sense of purpose and meaning.

So, if you're ready to take your life to the next level and start living with intention and authenticity, consider working with a life coach. You might be surprised by what you're capable of achieving when you have the right support and guidance.


Musicians, athletes, actors and top CEO’s all have coaches.

the secret to success is to work with a life coach

In fact, it would be weird if we heard of a gold medal athlete at the Olympics who got to the podium without a coach.

And yet, in the world of life, they’re seen as the exception.

Part of the reason is that our lives feel like something ordinary and we only seek help for extraordinary things. Only the high achievers need coaches, and all the rest of us just figure it out on our own.

It turns out that the people with the potential to benefit the most from a coach are often the most hesitant precisely, because of what coaching involves.

  • Talking about our challenges.

  • Setting goals.

  • Acknowledging that we can get better.

  • Seeking to take responsibility for ourselves.

And yet we often make excuses and hesitate. It might be because having a coach could be interpreted as a sign of weakness. And what if we acknowledge our challenges but wonder is we can succeed at overcoming them? Or maybe we feel we are just not quite ready yet, or the time is not quite right.

And so, the barriers to hiring a coach become overwhelming for many people.

Combine that with a hesitancy to ask for help and you arrive at the paradox that the very things that hold us back are the reasons we would benefit from having a coach in the first place.



I’m David, a Vancouver life coach and mindfulness teacher.

I create personalized coaching programs for my clients, designed to encourage, inspire, challenge and delight you.

  • People flourish.

  • Problems get solved.

  • Opportunities & goals come to life.

If this appeals to you, book a complimentary discovery session.

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The goodness and potential of the human spirit.

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