the human mind can be a prison or a palace or a playground

What’s it like in your mind these days?

You spend your whole life in your head. Make it a nice place to be.

What I do.

I help people accomplish what they may be struggling to achieve on their own.

Sometimes we just need a little nudge, a fresh approach, extra support, and some coaching and wonderful things can happen for us.

Mindfulness is the tune-up. Life coaching is the drive.


Why work with me?

Everyone goes through times when life becomes uncomfortable, stale or the path forward is unclear. Turning to family or friends can often be problematic for obvious reasons.

Having a safe, confidential and non-judgmental space to have candid discussions about what’s really going on inside of you creates the freedom and momentum for improvement and positive outcomes.

The discovery call is free, to see if it’s a good fit.

 

How it works.

Whole Life Coaching brings fresh solutions to old problems, offers new perspectives, and inspires you to reach cherished goals and improve your future with personal support, a realistic action plan and an accountability partner.

Mindfulness helps you to cultivate a deeper sense of well-being. It allows you to become more present in daily life. You learn to stop arguing with reality. This makes it easier to change or improve any aspect of your life.

Benefits

  • Problems untangle.

  • Opportunities emerge.

  • You flourish, embracing new strengths.

Few experiences are more satisfying than becoming the person we always imagined we could be.

You can find out more about my method here

find a Vancouver life coach
 

Clients say it best.

 

Plan in years. Think in months. Work in days. Live in moments.